Tisane Recipe • river bath

Grandma says: "A light flavor that invigorates and stimulates,

like being in an ice cold river wet and getting clean; both a bit too much and just right.”

pleiadIAN ingredients

​Rambunctious leaves • 13

Shorrae • 7

Steep time: 3 repetitions of tea song

Earth ingredients

Eucalyptus • 4 tbl
Rose Buds • 8 tbl

Steep time: 3-5 minutes
(these ingredients are especially delicate; do avoid oversteeping)